Chia seeds are a power food high in fiber, calcium, antioxidants, and omega-3 fatty acids, making them a great protein-packed addition to your diet! When mixed with liquid, they plump, giving the mixture a tapioca-like consistency. Get all of the benefits of chia seeds with this tasty chia seed pudding! This raw recipe takes just a few minutes to make and its protein and nutrient content make chia seed pudding the perfect quick, on-the-go breakfast. [...]
This is a great go-to recipe for a stand-in for traditional sugar cookies. They are great for the holidays because they can be dropped on a baking dish or rolled out and cut with cookie cutters. They can also be frosted with a Maximized Living approved frosting. You won’t be disappointed! Advanced & Core Plan Approved Ingredients Cookie 2 ½ cups almond flour or cashew flour (for a more buttery-tasting cookie) 1 free range organic [...]
Blueberry and lemon are the perfect combination in this shake that offers antioxidants from blueberries, healthy protein from grass-fed whey, and a zest of taste from lemon peel. Mix and enjoy. Ingredients 1 cup frozen blueberries 1 cup water 1 scoop vanilla MaxLiving Grass-Fed Whey Protein 1/8 tsp fresh lemon peel Optional: Stevia for added sweetness Instructions Blend all ingredients together, and drink up!