Forward Head Posture is Worse than Once Believed: Tech Neck and the Role of Chiropractic
A new report by a nonprofit company that promotes safe technology and media [...]
Quick Chicken Spiedini and Green Beans
This recipe was born out of an unplanned dinner. It is the result [...]
Crispy Butterscotch Cookies
Cost-Conscious Meal: Cookies make excellent budget-friendly treats since they usually use common ingredients [...]
Baked Chicken and Sautéed Brussels Sprouts
INGREDIENTS 2 2 (4-6 ounces) free-range boneless, skinless chicken breasts 4 tbsp extra-virgin olive oil divided 2 tbsp lemon juice divided [...]
Chocolate-Avocado Brownies with Walnuts
Chocolate-Avocado Brownies with Walnuts Satisfy your sweet tooth with these delicious guilt-free chocolate-avocado brownies. [...]
Delicious Blueberry Yogurt Muffins
These delicious muffins are perfect for a snack or an on-the-go breakfast that won’t disappoint.
Ask Dr. Humam: What is Inflammation?
Inflammation, in general, is the normal response of your body’s immune system, where white blood cells, along with other immune cells, work to protect you from infections and outside invaders, such as bacteria and viruses.
4 Ways to Spot an Unhealthy Gut
Gastrointestinal problems are so commonplace that many people dismiss them as expected, but nothing is normal about them. Any symptom you experience is a warning sign that something isn’t working right.
Ask Dr. Humam: Can chiropractic care help with migraine headaches?
Caring for yourself, let alone a family, and trying to work at the same time can be tough when all you want to do is hide in a dark, quiet room and hope that the will migraine go away.
How Sugar Affects The Immune System
You’ve had a delightful weekend at an amusement park with your kids that included a few sugary indulgences, or maybe you went abroad and indulged in that local region’s desserts.