Delicious Blueberry Yogurt Muffins
These delicious muffins are perfect for a snack or an on-the-go breakfast that won’t disappoint.
Ask Dr. Humam: What is Inflammation?
Inflammation, in general, is the normal response of your body’s immune system, where white blood cells, along with other immune cells, work to protect you from infections and outside invaders, such as bacteria and viruses.
Nine Layer Taco Dip
Is it game day? Are you having a party? Either way, this nine-layer taco dip will have everyone hovering around the snack table!
Green Beans with Crushed Walnuts
This super fast, super easy veggie dish has an ingredient that will have people wondering…mmm what is that?
Easy Chinese Cabbage Salad
Cabbage is nature’s broom! It has numerous health benefits. This salad recipe is easy to prepare and good for you too! If desired, you may add chicken or eat vegetarian.
Simple & Healthy Beef Enchiladas Recipe
These delicious Mexican-style beef enchiladas are both delicious and nutritious. Most enchilada sauces contain sugar, damaged fats, or additives.
How Chiropractors Help Athletes Increase Sports Performance
The right amount of exercise, of course, but also an intelligently designed diet and the right lifestyle factors. And that’s where chiropractic care comes in.
Bed-Wetting Helped by Chiropractic: Research Evaluated Chiropractic for Kids
Bed-wetting, officially known as enuresis, presents as a condition in a child age 5 or older who wet the bed at least one time each week
Why Crawling Makes Babies Stronger and Healthier
Crawling as an infant leads to many positive neurological and structural benefits as a baby becomes a child and an adult. An old adage states that you need to learn to crawl before you learn to walk.
Studies Link Babies Born via C-Section to Chronic Diseases: Can Chiropractic Help?
Millions of mothers prepare to give birth every year. Childbirth represents one of the most amazing moments and gifts experienced by any parent.