7 06, 2021

Eggs and Avocado Breakfast

Eggs and Avocado Breakfast Eggs and avocado are two of the most nutrient-dense foods on earth. Combine them in this breakfast for a powerful way to begin the day. INGREDIENTS 2 organic eggs – any style (cage-free) ½ avocado sliced 2 slices turkey bacon cooked Optional: any vegetables (spinach, tomatoes, etc) INSTRUCTIONS Mix together eggs, avocado, and any other vegetables. Cook together with bacon. Enjoy!

18 03, 2020

Cinnamon Pancakes

Yummy cinnamon pancakes with a hearty blend of protein and coconut oil as a quickly absorbed protein and healthy fat. Eat for fuel in the morning or before a workout. Ingredients 1 tbsp coconut oil 2 eggs 6 tbsp water ¼ tsp salt 4 tbsp almond flour 2 scoops MaxLiving Grass-fed Whey Protein Vanilla 1 tsp vanilla extract Xylitol to taste 2 tsp butter(raw or grass-fed) Toppings 1 ½ tbsp butter(raw or grass-fed) 2 tsp [...]

26 08, 2019

Teriyaki Salmon

This simple and delicious salmon recipe can be a staple in your anti-inflammatory diet with healthy fats and antibacterial ingredients like garlic. Ingredients 4 Wild Salmon steaks ¼ c extra virgin olive oil ¼ c fresh lemon juice ¼ c soy sauce or tamari 1 tsp mustard 1 tsp ground ginger ¼ tsp garlic powder Instructions In a glass pan, combine the last 6 ingredients. Mix well. Set aside ¼ cup for basting and refrigerate. [...]

12 08, 2019

Healthy Southern Biscuits

These biscuits are great served with butter, with your favorite soup, or topped with berries and stevia-sweetened whipped heavy cream. Ingredients 2 1/2 cups almond flour 1/2 teaspoon sea salt 1/2 teaspoon baking soda 1/4 cup melted coconut oil, organic butter, or ghee Scant 1/4 cup erythritol (like Swerve) or xylitol 2 organic eggs Juice of 1/2 small lemon Instructions Preheat oven to 350 degrees. Line a large baking sheet with parchment paper or use a [...]

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