Kids’ Supplements – What Supplements Should I Give My Child?
Why Kids’ Supplements Are Critical Even with the healthiest diet, children and adolescents might not get optimal amounts of vitamins, minerals, antioxidants, and other critical nutrients. Research shows that kids often fail to get the recommended intakes of minerals including iron, zinc, and magnesium. Other studies show a low intake of vitamins A, C, and E among children, while adolescents are notably low in the mineral magnesium. Those nutrient deficiencies present several challenges for children: Optimal nutrition can [...]
