The human body is an incredible machine. It’s easy to see when you realize the body performs many of its most important processes automatically, without us thinking about it at all. It digests our food, fuels our cells, battles microbes, and filters many chemicals out of the air we breathe and liquids we consume. As our body processes these things, we get life-generating elements like oxygen, water, amino acids, and energy molecules. But there is [...]
Why Do a Juice Cleanse? Juicing for Weight Loss 10 Ways to Optimize a Juice Cleanse 10 Strategies To Help You Make the Perfect Juice Cleanse to Lose Weight and Improve Overall Health A well-designed juice cleanse can help you reach your health goals, whether you want to lose weight, detoxify, reduce your risk of disease, or all of the above. “The term “juicing” or “juice cleanse” usually refers to a period of 3–10 days [...]
Clutter, Dust, and Dirt Can Lead to Health Problems Spring Cleaning Can Occur Any Time Chemical Cleaning Products Can Be Dangerous to Your Health Natural Cleaning Solutions: The Safe Way to Clean and Detox Your Home Minimize Your Exposure to Toxins Over time, we accumulate things that can create clutter. Too many clothes jammed in the closet, frozen food shoved into the freezer, and stacks of magazines piled in the garage can create a feeling of being [...]
Does Your Skin Need a Detox? 5 Common Toxic Ingredients to Avoid 7 Ways to Minimize Toxic Beauty Products Consider how many personal products you use daily. They most likely include more toxins than you can imagine, such as shampoo, toothpaste, soap, deodorant, conditioner, lip balm, sunscreen, body lotion, shaving products, and likely, makeup. An Environmental Working Group (EWG) survey found people use an average of 9 different personal care products every day, with 25% of [...]
Exposure to Toxic Chemicals is Pervasive Endocrine Disruptors Toxic Cosmetics and Beauty Products Toxic Homes Diseases Related to Toxins 5 Ways to Reduce the Impact of Toxins on Your Health There are over 80,000 chemicals currently used in America. Very few have been tested for their potential to damage your health. These chemicals are everywhere: In food, household cleaners, toys, furniture, and many other things you’re exposed to daily. Their impact becomes especially strong on your endocrine system. These 8 glands [...]
Clutter, Dust, and Dirt Can Lead to Health Problems Over time, we accumulate things that can create clutter. Too many clothes jammed in the closet, frozen food shoved into the freezer, and stacks of magazines piled in the garage can create a feeling of being weighed down. Discarded and unused possessions also attract dust, or the accumulation of small particles — bits of cloth fibers, paper, hair, pet dander, skin cells, and dirt — that can [...]
