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30 06, 2021

Easy Black Bean Soup Recipe – Spicy & Hearty

Easy Black Bean Soup Recipe – Spicy & Hearty Looking for an easy lunch or dinner option that’s sure to be a crowd-pleaser? Enjoy this healthy black bean soup that will leave your family full and satisfied! This tasty soup can be customized to be as spicy or as mild as you’d like. To make a vegetarian or vegan black bean soup, substitute the chicken stock for vegetable stock. Core Plan approved Advanced Plan approved [...]

10 12, 2019

Chile-Zucchini Mash

This is a great zucchini recipe with a southwestern taste.  It is super easy to make and can be on the table in about 10 minutes. Recipe adapted from Eating Well, Aug 2011 Ingredients 1 tbsp coconut oil 2-3 organic zucchini, halved lengthwise then sliced 1/2 onion, grated or finely chopped 1 can (4 oz) diced green chiles, drained 1/4 tsp sea salt 1/8 tsp fresh ground pepper dash cumin 1/2 c organic (preferably raw) [...]

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