Green Beans with Crushed Walnuts

walnuts on green beansThis super fast, super easy veggie dish has an ingredient that will have people wondering…mmm what is that?


  • 2 cup green beans fresh or frozen
  • ½ cup crushed walnuts
  • ½ tsp fresh grated nutmeg (see hint below)
  • 2 tbsp butter


  • Melt butter in a non-toxic pan (no aluminum or teflon).
  • Add beans, walnuts and nutmeg.
  • Saute until desired doneness.

NUTMEG HINT: Keep whole nutmeg in your freezer and use a microplane to grate it fresh for recipes. The taste is amazing and the nutmeg will last virtually forever in the freezer.