27 02, 2020

Egg Roll in a Bowl with Creamy Chili Sauce

2020-12-28T20:08:41+00:00February 27th, 2020|

The flavors of an egg roll without the unhealthy deep-fried wrapper Using coleslaw mix means prep is super simple. Topping it all with a spicy mayo takes this egg roll in a bowl recipe, or “crack slaw” recipe, to the next level! No added sweeteners, grains, gluten, or soy. Perfect for those with allergies or who are just trying to eat healthily! Made in one skillet, so fewer dishes!  Prep Time: 5 minutes  Cook Time: 20 minutes  Total Time: 25 minutes  Servings 4 people [...]

3 09, 2019

Chicken Fajitas

2020-12-28T20:08:50+00:00September 3rd, 2019|

Fajitas are a crowd-pleaser because everyone can customize their own.  This is a great on-the-go recipe because it literally takes just minutes to prepare (and minutes to devour as well).  Ingredients 1 lb boneless skinless free-range chicken breasts 1 red bell pepper 1 green bell pepper 1 yellow bell pepper 1 large onion 1 tbsp chili powder 1 tbsp cumin 1 tbsp garlic sea salt to taste Optional: guacamole Instructions Cut all vegetables into strips. [...]

26 08, 2019

Teriyaki Salmon

2020-12-28T20:08:50+00:00August 26th, 2019|

This simple and delicious salmon recipe can be a staple in your anti-inflammatory diet with healthy fats and antibacterial ingredients like garlic. Ingredients 4 Wild Salmon steaks ¼ c extra virgin olive oil ¼ c fresh lemon juice ¼ c soy sauce or tamari 1 tsp mustard 1 tsp ground ginger ¼ tsp garlic powder Instructions In a glass pan, combine the last 6 ingredients. Mix well. Set aside ¼ cup for basting and refrigerate. [...]

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